Row Log Update 🚣‍♂️
Calendar Week: 18
6,434 m (+ 2,219 m cooling down)

Total Meters
This Week: 20.735
Season 2018: 20.735
Current goal: row a full marathon

Notes
Interval: 2000m 1500m 1000m 500m at 2:00 target. Did experiment with different stroke rates

Roel Willems @roelwillems